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Introduction to Joyful Living

Written by
in
Course Instructor
Understanding the Concept of Joy
Lesson 1: Defining joy: Distinguishing joy from fleeting happiness and understanding its lasting nature
Lesson 2: The Science of Joy: Exploring the Psychological and Physiological Benefits of Experiencing Joy
Lesson 3: Joy as a mindset: Discussing how cultivating a joyful mindset can lead to positive transformations
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